How many calories in Wholegrain & Quinoa Micro Rice & Grain (Asda)
How many calories in 1× tablespoon
15 g
24 kcal
How many calories in 2× tablespoon
30 g
48 kcal
How many calories in 1× portion
220 g
350 kcal
How many calories in 1× cup
180 g
286 kcal
24 kcal
Nutritional values in Wholegrain & Quinoa Micro Rice & Grain per 100 g:
Energy value159
Proteins4.00
Animaln.d.
Plantn.d.
Fats2.80
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.00
Net carbs22.30
Sugars0.50
Cholesteroln.d.
Fibre4.70
How many vitamins in Wholegrain & Quinoa Micro Rice & Grain:
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