How many calories in Vegetable Fat Spread (Flora Lighter Than Light)
How many calories in 1× teaspoon
5 g
10 kcal
How many calories in 2× teaspoon
10 g
19 kcal
How many calories in 1× tablespoon
12 g
23 kcal
How many calories in 1× portion
10 g
19 kcal
10 kcal
Nutritional values in Vegetable Fat Spread per 100 g:
Energy value190
Proteins4.00
Animaln.d.
Plantn.d.
Fats18.00
Saturated4.50
Monounsaturated5.00
Polyunsaturated9.00
Carbohydrates1.50
Net carbs1.00
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Vegetable Fat Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Vegetable Fat Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Vegetable Fat Spread? Check out other :
- Salted Butter
- Beautifully Buttery
- Unsalted butter
- 4 All Butter Mince Pie
- Kerrygold Pure Irish Butter 200g
- Salted Butter
- Glenstal Foods Salted Irish Creamery Butter 454g
- Lightly Salted Reduced Fat Spreadable
- Slightly Salted Vegetable Fat Spread
- Golden Cow Butter 500g
- Kerrymaid Olive Spread 500g
- Flora Light Spread 250g