How many calories in Tzatziki
How many calories in 1× teaspoon
12 g
9 kcal
How many calories in 1× tablespoon
25 g
19 kcal
How many calories in 2× tablespoon
50 g
38 kcal
How many calories in 1× cup
250 g
190 kcal
9 kcal
Nutritional values in Tzatziki per 100 g:
Energy value76
Proteins3.40
Animaln.d.
Plantn.d.
Fats5.50
Saturated3.58
Monounsaturated1.34
Polyunsaturated0.15
Carbohydrates3.40
Net carbs3.40
Sugars3.00
Cholesterol8.80
Fibren.d.
How many vitamins in Tzatziki:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tzatziki:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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