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How many calories in The Food Doctor Bulgar Wheat & Quinoa Wholesome Pot 70g (The Food Doctor)

How many calories in 1× package

70 g
92 kcal

How many calories in 0.5× package

35 g
46 kcal

How many calories in 1× teaspoon

5 g
7 kcal

How many calories in 2× teaspoon

10 g
13 kcal
92 kcal

Nutritional values in The Food Doctor Bulgar Wheat & Quinoa Wholesome Pot 70g per 100 g:

Energy value131
Proteins4.70
Animaln.d.
Plantn.d.
Fats2.20
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.50
Net carbs18.10
Sugars2.00
Cholesteroln.d.
Fibre3.40

How many vitamins in The Food Doctor Bulgar Wheat & Quinoa Wholesome Pot 70g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in The Food Doctor Bulgar Wheat & Quinoa Wholesome Pot 70g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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