How many calories in Symbio Organic Expanded Amaranth Seeds 100 g (Symbio)
How many calories in 1× teaspoon
3 g
12 kcal
How many calories in 2× teaspoon
6 g
23 kcal
How many calories in 1× tablespoon
6 g
23 kcal
How many calories in 2× tablespoon
12 g
46 kcal
12 kcal
Nutritional values in Symbio Organic Expanded Amaranth Seeds 100 g per 100 g:
Energy value385
Proteins15.00
Animaln.d.
Plantn.d.
Fats7.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates57.30
Net carbs43.30
Sugars2.20
Cholesteroln.d.
Fibre14.00
How many vitamins in Symbio Organic Expanded Amaranth Seeds 100 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Symbio Organic Expanded Amaranth Seeds 100 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Symbio Organic Expanded Amaranth Seeds 100 g? Check out other :
- Branflakes
- Płatki owsiane górskie
- Płatki owsiane błyskawiczne
- Bran, wheat
- All-Bran
- Scottish Porridge Oats with oat bran & wheatbran
- Martik Pumpkin Seeds 400 g
- Organic tricoulour royal quinoa
- The GoodCarb Food Company Lizi's Pink Apple & Cinnamon Granola 400g
- Bran Flakes
- Otręby pszenne
- Amarello Instant Oat Flakes 400 g