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How many calories in Symbio Ecological Cornflakes 170 g (Symbio)

How many calories in 1× tablespoon

3 g
11 kcal

How many calories in 2× tablespoon

6 g
23 kcal

How many calories in 0.5× cup

15 g
57 kcal

How many calories in 1× cup

30 g
113 kcal
11 kcal

Nutritional values in Symbio Ecological Cornflakes 170 g per 100 g:

Energy value378
Proteins8.10
Animaln.d.
Plantn.d.
Fats2.20
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates79.70
Net carbs76.20
Sugars1.40
Cholesteroln.d.
Fibre3.50

How many vitamins in Symbio Ecological Cornflakes 170 g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Symbio Ecological Cornflakes 170 g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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