How many calories in Sweetcorn (Freshona)
How many calories in 1× package
285 g
208 kcal
How many calories in 1× portion
100 g
73 kcal
How many calories in 2× package
570 g
416 kcal
How many calories in 3× package
855 g
624 kcal
208 kcal
Nutritional values in Sweetcorn per 100 g:
Energy value73
Proteins3.80
Animaln.d.
Plantn.d.
Fats1.70
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.80
Net carbs8.10
Sugars5.50
Cholesteroln.d.
Fibre2.70
How many vitamins in Sweetcorn:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sweetcorn:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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