How many calories in Squid frozen
How many calories in 1× piece
112 g
78 kcal
How many calories in 2× piece
224 g
157 kcal
How many calories in 3× piece
336 g
235 kcal
How many calories in 4× piece
448 g
314 kcal
78 kcal
Nutritional values in Squid frozen per 100 g:
Energy value70
Proteins13.10
Animaln.d.
Plantn.d.
Fats1.50
Saturated29.60
Monounsaturated0.20
Polyunsaturated51.60
Carbohydrates1.00
Net carbs1.00
Sugarsn.d.
Cholesterol200.00
Fibren.d.
How many vitamins in Squid frozen:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Squid frozen:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Squid frozen? Check out other :
- Flounder, steamed, weighed with bones and skin
- Łosoś wędzony na zimno BIO Lidl
- Hoki, grilled
- Donegal Catch 2 Chunky Cod 250g
- Pelazza Anchovy Fillets in Vegetable Oil 50g ANCH50
- S.Khonkaen Chinese Style Sausages 360g
- Linda McCartney's 6 Vegetarian Red Onion & Rosemary Sausages 300g
- Shazans 16 Beef Burgers 840g
- Young's Cooked & Peeled King Prawns 170g
- Shazans Microcook 15 Lamb Kebabs 600g
- Plaice, in crumbs, fried in lard
- Birds Eye Inspirations 2 Lightly Dusted Cod Fillets in a Sea Salt & Rosemary Crumb 225g
Check out the that other users were looking for