How many calories in Ryż i integral
How many calories in 1× package
100 g
349 kcal
How many calories in 2× package
200 g
698 kcal
How many calories in 3× package
300 g
1047 kcal
How many calories in 0.5× package
50 g
175 kcal
349 kcal
Nutritional values in Ryż i integral per 100 g:
Energy value349
Proteins8.20
Animaln.d.
Plantn.d.
Fats2.50
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.00
Net carbs72.00
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Ryż i integral:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ryż i integral:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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