How many calories in Rye Flakes
How many calories in 50 g
50 g
168 kcal
How many calories in 100 g
100 g
335 kcal
How many calories in 150 g
150 g
503 kcal
How many calories in 200 g
200 g
670 kcal
3 kcal
Nutritional values in Rye Flakes per 100 g:
Energy value335
Proteins7.74
Animaln.d.
Plantn.d.
Fats2.50
Saturated0.29
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates55.20
Net carbs55.20
Sugars1.04
Cholesteroln.d.
Fibren.d.
How many vitamins in Rye Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rye Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rye Flakes? Check out other :
- No Added Sugar Raisin Wheats Cereal
- So Simple Original Family Pack Porridge
- Coco rice crispier
- Raspberry & Beetroot Granola
- Honey Nut Granola
- Octavia berry crisp ar
- Co-op Crunchy Triple Chocolate Crisp is now available and retails in a 500g pack.
- Choco-Nut Malt Wheats
- Sainsbury's Free From Berry Granola has been repackaged with a new look, and retails in a 350g pack.
- The Chia Co. White Chia 453g
- Organic Ultimate Muesli
- HiPP Organic Banana & Plum Porridge is now available, and retails in a 200g partly recyclable pack.
Check out the that other users were looking for