How many calories in Rugkjernebrød
How many calories in 1× package
900 g
1980 kcal
How many calories in 2× package
1800 g
3960 kcal
How many calories in 3× package
2700 g
5940 kcal
How many calories in 0.5× package
450 g
990 kcal
1980 kcal
Nutritional values in Rugkjernebrød per 100 g:
Energy value220
Proteins6.80
Animaln.d.
Plantn.d.
Fats4.70
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates34.00
Net carbs34.00
Sugars1.30
Cholesteroln.d.
Fibren.d.
How many vitamins in Rugkjernebrød:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rugkjernebrød:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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