How many calories in Quaker Oat So Simple Original Porridge (Quaker Oats)
How many calories in 1× package
27 g
100 kcal
How many calories in 0.5× package
13.5 g
50 kcal
How many calories in 1× portion
27 g
100 kcal
How many calories in 50 g
50 g
185 kcal
100 kcal
Nutritional values in Quaker Oat So Simple Original Porridge per 100 g:
Energy value370
Proteins11.00
Animaln.d.
Plantn.d.
Fats7.70
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.90
Net carbs48.40
Sugars1.00
Cholesteroln.d.
Fibre10.50
How many vitamins in Quaker Oat So Simple Original Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Original Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Original Porridge? Check out other :
- Lemon Whirls
- Seed and Bean Fairtrade Organic Rich Milk Chocolate Sicilian Hazelnut and Almond 85g
- Gem Sago 453g
- Kinder Mini Mix 79g
- Buchanan's The Original Chocolate Russian Caramels 150g
- Tago Stick Wafers 115 g
- Dr. Oetker Salted Caramel Crunch 52g
- Cookies Double Chocolate
- Cadbury Digestive 300g
- Belvita Breakfast Biscuits Honey & Nuts £1.49 3 Packs 150g
- Massam's Honey & Cashew Nougat
- Trebor Softmints Peppermint Mints 6 Rolls 269g
Check out the that other users were looking for