How many calories in Quaker Oat So Simple Multigrain Fruit Porridge 10 x 34g (Quaker Oats)
How many calories in 1× tablespoon
10 g
35 kcal
How many calories in 2× tablespoon
20 g
70 kcal
How many calories in 0.5× cup
50 g
176 kcal
How many calories in 1× cup
100 g
351 kcal
35 kcal
Nutritional values in Quaker Oat So Simple Multigrain Fruit Porridge 10 x 34g per 100 g:
Energy value351
Proteins8.00
Animaln.d.
Plantn.d.
Fats3.70
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.30
Net carbs56.40
Sugars19.00
Cholesteroln.d.
Fibre9.90
How many vitamins in Quaker Oat So Simple Multigrain Fruit Porridge 10 x 34g:
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