How many calories in Puffed Grains of Wheat with Honey and Sugar (Honey Monster Puffs)
How many calories in 1× portion
30 g
114 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
114 kcal
Nutritional values in Puffed Grains of Wheat with Honey and Sugar per 100 g:
Energy value380
Proteins6.67
Animaln.d.
Plantn.d.
Fats1.33
Saturated0.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates83.33
Net carbs78.33
Sugars29.00
Cholesteroln.d.
Fibre5.00
How many vitamins in Puffed Grains of Wheat with Honey and Sugar:
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