How many calories in Porridge (By sainsbury's)
How many calories in 1× portion
27 g
97 kcal
How many calories in 50 g
50 g
180 kcal
How many calories in 100 g
100 g
359 kcal
How many calories in 150 g
150 g
539 kcal
97 kcal
Nutritional values in Porridge per 100 g:
Energy value359
Proteins18.89
Animaln.d.
Plantn.d.
Fats13.33
Saturated2.22
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates33.70
Net carbs33.70
Sugars2.22
Cholesteroln.d.
Fibren.d.
How many vitamins in Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Porridge? Check out other :
- Kulki płatki owsiane & czekolada
- Scottish porridge oats
- Creamy Oat Porridge
- Absolutely Chocolate Oat Granola
- Kellogg's Nutri-Grain Breakfast Bakes Raisin 24 x 45g
- Mornflake Classic Granola Raisin & Almond 1kg
- Nutri-Brex Gluten Free Original
- Platki owsiane
- Raisin Oat Granola
- Banana & papaya granola
- Original Porridge
- Natural Wheat Puffs Glazed with Chocolate Flavoured Syrup
Check out the that other users were looking for