How many calories in Plant Protein Crunch Cereals (W.K Kellogg)
How many calories in 1× tablespoon
7 g
31 kcal
How many calories in 2× tablespoon
14 g
63 kcal
How many calories in 3× tablespoon
21 g
94 kcal
How many calories in 1× portion
45 g
201 kcal
31 kcal
Nutritional values in Plant Protein Crunch Cereals per 100 g:
Energy value447
Proteins14.00
Animaln.d.
Plantn.d.
Fats14.22
Saturated4.22
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.22
Net carbs55.55
Sugars13.11
Cholesteroln.d.
Fibre6.67
How many vitamins in Plant Protein Crunch Cereals:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Plant Protein Crunch Cereals:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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