How many calories in Plaice, frozen, grilled, weighed with bones and skin
How many calories in 1× piece
90 g
99 kcal
How many calories in 2× piece
180 g
198 kcal
How many calories in 3× piece
270 g
297 kcal
How many calories in 4× piece
360 g
396 kcal
99 kcal
Nutritional values in Plaice, frozen, grilled, weighed with bones and skin per 100 g:
Energy value110
Proteins23.40
Animaln.d.
Plantn.d.
Fats1.80
Saturated0.30
Monounsaturated0.50
Polyunsaturated0.50
Carbohydrates0
Net carbs0
Sugars0
Cholesterol65.00
Fibren.d.
How many vitamins in Plaice, frozen, grilled, weighed with bones and skin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plaice, frozen, grilled, weighed with bones and skin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plaice, frozen, grilled, weighed with bones and skin? Check out other :
- Peppered hot smoked salmon fillets
- The Potted Fish Co Mussels in a Spanish Style Sauce 300g
- Paragon Quality Foods Ltd Wholebeef Halal Burgers 48 x 113g (5.42kg)
- Kezie 6 Kangaroo Sausages 360g
- Plaice, in batter, fried in blended oil
- Young's Chip Shop 2 Extra Large Cod Fillets in our Crisp Bubbly Batter 320g
- Battered cod
- The Big Prawn Co. Big & Juicy Jumbo King Prawns
- Haddock coated in crumbs frozen
- Plumtree Farms 10 Pork Sausages 450g
- Shazans 16 Lamb Burgers 840g
- Lemon sole, goujons, fried in sunflower oil
Check out the that other users were looking for