How many calories in Pie, spinach
How many calories in 1× tablespoon
25 g
44 kcal
How many calories in 2× tablespoon
50 g
89 kcal
How many calories in 3× tablespoon
75 g
133 kcal
How many calories in 4× tablespoon
100 g
177 kcal
44 kcal
Nutritional values in Pie, spinach per 100 g:
Energy value177
Proteins6.70
Animaln.d.
Plantn.d.
Fats14.20
Saturated5.03
Monounsaturated5.92
Polyunsaturated2.24
Carbohydrates8.00
Net carbs8.00
Sugars2.10
Cholesterol50.50
Fibren.d.
How many vitamins in Pie, spinach:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pie, spinach:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pie, spinach? Check out other :
- Chicken Chasseur
- Chocolate chunk shortbread fairtrade
- creamy chicken soup gluten free
- Scottish Mussels in White Wine Sauce 500g
- Semi-dried tomate and buffalo
- Batchelors Pasta 'n' Sauce Cheese & Broccoli 99g
- Plant based arrancini balls
- Blue Dragon Noodle Wok Oriental Chicken Flavour 65g
- Genius Toastie 500g
- BioFair Organic Fair Trade Rice Quinoa Spaghetti 250g
- Fish 4 Ever Sustainably-Fished Sardines in Organic Sunflower Oil 120g
- Fusilli Carbonara Snack Pot
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad