How many calories in Pearl Barley Wholegrains & Quinoa Micro Rice & Grain (Asda)
How many calories in 1× tablespoon
15 g
24 kcal
How many calories in 2× tablespoon
30 g
47 kcal
How many calories in 1× portion
100 g
157 kcal
How many calories in 1× cup
180 g
283 kcal
24 kcal
Nutritional values in Pearl Barley Wholegrains & Quinoa Micro Rice & Grain per 100 g:
Energy value157
Proteins4.50
Animaln.d.
Plantn.d.
Fats2.20
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.00
Net carbs22.10
Sugars0.50
Cholesteroln.d.
Fibre4.90
How many vitamins in Pearl Barley Wholegrains & Quinoa Micro Rice & Grain:
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