How many calories in Pak Choi (Tesco)
How many calories in 1× portion
80 g
15 kcal
How many calories in 2× portion
160 g
30 kcal
How many calories in 3× portion
240 g
46 kcal
How many calories in 4× portion
320 g
61 kcal
15 kcal
Nutritional values in Pak Choi per 100 g:
Energy value19
Proteins1.50
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.20
Net carbs1.20
Sugars1.20
Cholesteroln.d.
Fibre1.00
How many vitamins in Pak Choi:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pak Choi:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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