How many calories in Original Porridge Pot (Waitrose & Partners)
How many calories in 1× package
60 g
218 kcal
How many calories in 0.5× package
30 g
109 kcal
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
51 kcal
218 kcal
Nutritional values in Original Porridge Pot per 100 g:
Energy value363
Proteins18.17
Animaln.d.
Plantn.d.
Fats4.50
Saturated0.83
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.17
Net carbs52.67
Sugars13.83
Cholesteroln.d.
Fibre6.50
How many vitamins in Original Porridge Pot:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Porridge Pot:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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