How many calories in Organic Virgin Coconut Oil (M&S Food)
How many calories in 1× teaspoon
5 g
45 kcal
How many calories in 1× tablespoon
10 g
90 kcal
How many calories in 2× tablespoon
20 g
180 kcal
How many calories in 1× portion
300 g
2700 kcal
45 kcal
Nutritional values in Organic Virgin Coconut Oil per 100 g:
Energy value900
Proteins0
Animaln.d.
Plantn.d.
Fats100.00
Saturated93.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Organic Virgin Coconut Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Virgin Coconut Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic Virgin Coconut Oil? Check out other :
- Sunolive Oil
- Original Extra Virgin Olive Oil
- Sunflower Oil
- Cooking Spray with Avocado Oil
- Pure Vegetable Oil
- Cortijo de Suerte Alta Organic Extra Virgin Olive Oil 250 ml
- Premium Extra Virgin Olive Oil
- Chilli & Garlic Favourites
- Mr. Hugh's Garlic Infused Rapeseed Oil 250ml
- Oliwier Pistachio Oil with Rapeseed Oil 250 ml
- Italian Organic Extra Virgin Olive Oil
- KTC Vegetable Oil Extended Life 4 Litres
Check out the that other users were looking for