How many calories in Organic Super Firm Tofu (Plants by Deliciously Ella)
How many calories in 1× package
300 g
357 kcal
How many calories in 0.5× package
150 g
179 kcal
How many calories in 1× portion
100 g
119 kcal
How many calories in 100 g
100 g
119 kcal
357 kcal
Nutritional values in Organic Super Firm Tofu per 100 g:
Energy value119
Proteins12.90
Animaln.d.
Plantn.d.
Fats6.80
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.40
Net carbs1.10
Sugars0.40
Cholesteroln.d.
Fibre1.30
How many vitamins in Organic Super Firm Tofu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Super Firm Tofu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic Super Firm Tofu? Check out other :
- Neptun Fish Spread with Rice 310g
- Downies of Whitehills Traditional Cullen Skink 300g
- Blue Dragon Sweet Chilli Chicken Pizza is now available, and retails in a 455g pack.
- Sweet and sour chicken, takeaway
- Myhk My Healthy Kitchen Pea, Mint & Rocket Risotto 380g
- Warburtons Newburn Bakehouse 4 Sliced Seeded Sandwich Thins
- My Goodness! Chicken & King Prawn Paella
- Veggie sticks and cheesy bbq dip
- Kabuto Noodles Rice Pot Thai Red Vegetable Curry 65g
- Chorizo, Feta and Roasted Butternut Squash Pizza
- Shirataki Konjac Spaghetti
- Nissin Soba Chilli Japanese Noodles 109 g
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad