How many calories in Olive oil (Solesta)
How many calories in 1× portion
15 ml
123 kcal
How many calories in 2× portion
30 ml
246 kcal
How many calories in 3× portion
45 ml
369 kcal
How many calories in 0.5× portion
7.5 ml
62 kcal
123 kcal
Nutritional values in Olive oil per 100 g:
Energy value820
Proteins0.50
Animaln.d.
Plantn.d.
Fats91.00
Saturated13.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Olive oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Olive oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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