How many calories in Oak smoked wafer thin dry cured ham (Birchwood)
How many calories in 1× package
240 g
290 kcal
How many calories in 1× portion
13 g
16 kcal
How many calories in 2× package
480 g
581 kcal
How many calories in 3× package
720 g
871 kcal
290 kcal
Nutritional values in Oak smoked wafer thin dry cured ham per 100 g:
Energy value121
Proteins21.70
Animaln.d.
Plantn.d.
Fats3.50
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.70
Net carbs0.70
Sugars0.70
Cholesteroln.d.
Fibre0
How many vitamins in Oak smoked wafer thin dry cured ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Oak smoked wafer thin dry cured ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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