How many calories in Multiseed Granola (Marks & Spencer)
How many calories in 1× tablespoon
7 g
32 kcal
How many calories in 1× package
500 g
2256 kcal
How many calories in 2× tablespoon
14 g
63 kcal
How many calories in 2× package
1000 g
4511 kcal
32 kcal
Nutritional values in Multiseed Granola per 100 g:
Energy value451
Proteins14.00
Animaln.d.
Plantn.d.
Fats14.67
Saturated1.78
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.11
Net carbs52.00
Sugars10.67
Cholesteroln.d.
Fibre9.11
How many vitamins in Multiseed Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Multiseed Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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