flag

How many calories in Mixed Italian Olives (Jamie Oliver)

How many calories in 1× package

180 g
194 kcal

How many calories in 0.5× package

90 g
97 kcal

How many calories in 1× tablespoon

25 g
27 kcal

How many calories in 2× tablespoon

50 g
54 kcal
194 kcal

Nutritional values in Mixed Italian Olives per 100 g:

Energy value108
Proteins1.30
Animaln.d.
Plantn.d.
Fats9.50
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.60
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre3.40

How many vitamins in Mixed Italian Olives:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Mixed Italian Olives:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Mixed Italian Olives? Check out other :