How many calories in Mixed grains with cauliflower (Waitrose & Partners)
How many calories in 1× package
300 g
429 kcal
How many calories in 2× package
600 g
858 kcal
How many calories in 3× package
900 g
1287 kcal
How many calories in 0.5× package
150 g
215 kcal
429 kcal
Nutritional values in Mixed grains with cauliflower per 100 g:
Energy value143
Proteins4.60
Animaln.d.
Plantn.d.
Fats4.50
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.80
Net carbs16.60
Sugars1.40
Cholesteroln.d.
Fibre3.20
How many vitamins in Mixed grains with cauliflower:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mixed grains with cauliflower:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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