How many calories in Mediterranean Couscous Deli Salad (Tesco)
How many calories in 1× package
190 g
312 kcal
How many calories in 0.5× package
95 g
156 kcal
How many calories in 30 g
30 g
49 kcal
How many calories in 50 g
50 g
82 kcal
312 kcal
Nutritional values in Mediterranean Couscous Deli Salad per 100 g:
Energy value164
Proteins4.80
Animaln.d.
Plantn.d.
Fats3.50
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.80
Net carbs23.80
Sugars7.40
Cholesteroln.d.
Fibre3.00
How many vitamins in Mediterranean Couscous Deli Salad:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mediterranean Couscous Deli Salad:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mediterranean Couscous Deli Salad? Check out other :
- Tesco everyday value coleslaw
- Lisner O Mamo! Vegetable Salad with Peas 150 g
- Feta grain salad
- Smoky Chicken & Rice Salad 255g
- Donnelly Baby Leaf Spinach 150g
- Herby Falafel & Tabbouleh Nutritious Salad
- Tuna salad mexican style
- Rainbow Fruit Salad
- Delphi Sun Ripen Tomato Salad with White Cheese 260g
- Mexican Inspired Salad Kit
- Hand Prepared Feta, Tomato & Olive Salad with a Lemon Vinaigrette
- Puttanesca Chicken Salad