How many calories in Kellogg's Cereal to Go Special K Cereal Flakes 45g (Kellogg's)
How many calories in 1× package
45 g
169 kcal
How many calories in 0.5× package
22.5 g
84 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
169 kcal
Nutritional values in Kellogg's Cereal to Go Special K Cereal Flakes 45g per 100 g:
Energy value375
Proteins9.00
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates79.00
Net carbs74.50
Sugars17.00
Cholesteroln.d.
Fibre4.50
How many vitamins in Kellogg's Cereal to Go Special K Cereal Flakes 45g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kellogg's Cereal to Go Special K Cereal Flakes 45g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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