How many calories in Kasza jęczmienna perłowa (Risana)
How many calories in 1× package
400 g
1364 kcal
How many calories in 1× portion
50 g
171 kcal
How many calories in 2× package
800 g
2728 kcal
How many calories in 3× package
1200 g
4092 kcal
1364 kcal
Nutritional values in Kasza jęczmienna perłowa per 100 g:
Energy value341
Proteins9.80
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.20
Net carbs56.90
Sugars1.00
Cholesteroln.d.
Fibre11.30
How many vitamins in Kasza jęczmienna perłowa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kasza jęczmienna perłowa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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