How many calories in Instant Oats Porridge with Red Berries (Tesco)

How many calories in 1× package

55 g

198 kcal

How many calories in 0.5× package

27.5 g

99 kcal

How many calories in 1× tablespoon

7 g

25 kcal

How many calories in 2× tablespoon

14 g

50 kcal

198 kcal

Energy value360

Proteins11.82

Animaln.d.

Plantn.d.

Fats3.82

Saturated0.73

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates65.09

Net carbs56.54

Sugars19.27

Cholesteroln.d.

Fibre8.55

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Instant Oats Porridge with Red Berries (Tesco)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 1× tablespoon

How many calories in 2× tablespoon

Nutritional values in Instant Oats Porridge with Red Berries per 100 g:

How many vitamins in Instant Oats Porridge with Red Berries:

How many minerals in Instant Oats Porridge with Red Berries: