How many calories in Honey Flavoured Wheat & Oat Flakes (Nestlé Oats & More)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
400 g
1500 kcal
26 kcal
Nutritional values in Honey Flavoured Wheat & Oat Flakes per 100 g:
Energy value375
Proteins9.80
Animaln.d.
Plantn.d.
Fats5.10
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.30
Net carbs66.00
Sugars28.10
Cholesteroln.d.
Fibre6.30
How many vitamins in Honey Flavoured Wheat & Oat Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Honey Flavoured Wheat & Oat Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Honey Flavoured Wheat & Oat Flakes? Check out other :
- Honey Nut Heart Healthy Cereal
- Steel cyt oats
- Wholegrain Bran Flakes
- Grace porridge
- Blueberry Oaty Porridge
- Quaker Oat So Simple Raspberry & Pomegranate Porridge 10x33.4g
- Raisin and almond granola
- Havregryn grovvalsede
- Flahavan's Microwave Quick Oats Golden Syrup Flavour 10 x 40g (400g)
- Multigrain Porridge with Buckwheat
- Marigold Organic Savoury Vegan Engevita Yeast Flakes 125g
- Nordic Organic Instant Oatmeal 35 g
Check out the that other users were looking for