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How many calories in Honey & Sunflower Seed Instant Porridge Snack (Symington's Oat Burst)

Nutritional values in Honey & Sunflower Seed Instant Porridge Snack per 100 g:

Energy value131

Proteins4.30

Animaln.d.

Plantn.d.

Fats2.90

Saturated0.60

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates21.10

Net carbs19.40

Sugars7.30

Cholesteroln.d.

Fibre1.70

How many vitamins in Honey & Sunflower Seed Instant Porridge Snack:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Honey & Sunflower Seed Instant Porridge Snack:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application