How many calories in Flahavan's Quick Oats Apple & Raisin Porridge Pot 45g (Flahavan's)
How many calories in 1× package
45 g
166 kcal
How many calories in 0.5× package
22.5 g
83 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
166 kcal
Nutritional values in Flahavan's Quick Oats Apple & Raisin Porridge Pot 45g per 100 g:
Energy value369
Proteins13.00
Animaln.d.
Plantn.d.
Fats4.70
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.00
Net carbs57.30
Sugars22.00
Cholesteroln.d.
Fibre7.70
How many vitamins in Flahavan's Quick Oats Apple & Raisin Porridge Pot 45g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flahavan's Quick Oats Apple & Raisin Porridge Pot 45g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Flahavan's Quick Oats Apple & Raisin Porridge Pot 45g? Check out other :
- Crunchy
- Amisa Organic Spelt Crunchy 375g
- Quaker Oat So Simple Multigrain Honey Porridge Pot 53g
- Original Wholegrain Rice Pops
- FUEL10K High Protein Honey, Nut and Raisin Porridge Pot 70g
- Weetabix 48 Pack + 50% Extra Free
- Płatki owsiane pełnoziarniste
- Chill Adaptogenic Granola
- Blueberry wheats
- Toasted Rice Cereal Fortified with Vitamins and Iron
- Old Fashioned
- Kellogg's Coco Pops Chocos Breakfast Cereal has been repackaged with a new look, and retails in a 430g pack.