How many calories in Fat spread (5% fat)

How many calories in 1× teaspoon

5 g

6 kcal

How many calories in 1× tablespoon

12 g

14 kcal

How many calories in 2× teaspoon

10 g

12 kcal

How many calories in 2× tablespoon

24 g

28 kcal

6 kcal

Energy value116

Proteins4.00

Animaln.d.

Plantn.d.

Fats5.00

Saturated0.60

Monounsaturated1.10

Polyunsaturated3.20

Carbohydrates18.80

Net carbs13.80

Sugars4.60

Cholesteroln.d.

Fibre5.00

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

Do you like Fat spread (5% fat)? Check out other :

How many calories in Fat spread (5% fat)

How many calories in 1× teaspoon

How many calories in 1× tablespoon

How many calories in 2× teaspoon

How many calories in 2× tablespoon

Nutritional values in Fat spread (5% fat) per 100 g:

How many vitamins in Fat spread (5% fat):

How many minerals in Fat spread (5% fat):