How many calories in Egg & Spinach Protein Pot (Waitrose & Partners)
How many calories in 1× piece
56 g
63 kcal
How many calories in 2× piece
112 g
127 kcal
How many calories in 3× piece
168 g
190 kcal
How many calories in 1× portion
90 g
102 kcal
63 kcal
Nutritional values in Egg & Spinach Protein Pot per 100 g:
Energy value113
Proteins12.50
Animaln.d.
Plantn.d.
Fats6.10
Saturated2.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre1.80
How many vitamins in Egg & Spinach Protein Pot:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Egg & Spinach Protein Pot:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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