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How many calories in Crisp & Golden Vegetable Quarter Pounders (Waitrose Frozen Vegetarian)

How many calories in 1× package

454 g
948 kcal

How many calories in 0.5× package

227 g
474 kcal

How many calories in 1× portion

113 g
236 kcal

How many calories in 100 g

100 g
209 kcal
948 kcal

Nutritional values in Crisp & Golden Vegetable Quarter Pounders per 100 g:

Energy value209
Proteins4.76
Animaln.d.
Plantn.d.
Fats7.84
Saturated0.88
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.19
Net carbs24.75
Sugars3.70
Cholesteroln.d.
Fibre3.44

How many vitamins in Crisp & Golden Vegetable Quarter Pounders:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Crisp & Golden Vegetable Quarter Pounders:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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