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How many calories in Chocolate sponge pudding (Tesco)

How many calories in 1× teaspoon

5 g
18 kcal

How many calories in 2× teaspoon

10 g
36 kcal

How many calories in 1× tablespoon

10 g
36 kcal

How many calories in 2× tablespoon

20 g
73 kcal
18 kcal

Nutritional values in Chocolate sponge pudding per 100 g:

Energy value364
Proteins5.40
Animaln.d.
Plantn.d.
Fats21.80
Saturated13.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates35.30
Net carbs32.90
Sugars24.20
Cholesteroln.d.
Fibre2.40

How many vitamins in Chocolate sponge pudding:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Chocolate sponge pudding:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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