How many calories in Carrot & Swede Creamy Mash (Specially Selected)
How many calories in 1× piece
45 g
32 kcal
How many calories in 2× piece
90 g
64 kcal
How many calories in 3× piece
135 g
96 kcal
How many calories in 1× portion
600 g
426 kcal
32 kcal
Nutritional values in Carrot & Swede Creamy Mash per 100 g:
Energy value71
Proteins1.00
Animaln.d.
Plantn.d.
Fats2.40
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.90
Net carbs7.10
Sugars4.40
Cholesteroln.d.
Fibre2.80
How many vitamins in Carrot & Swede Creamy Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Carrot & Swede Creamy Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Carrot & Swede Creamy Mash? Check out other :
- Chickpeas in Water
- Mixed vegetables
- Mild Sorrel & Chard Salad
- Onions, fried in butter
- Del Monte Carrot and Houmous 110g
- Peas and Baby Potatoes with Salt and Pepper Butter
- Red Kidney Beans in Water
- Triple Lion Brand Haricot Beans
- Baby Spinach, washed & ready to eat
- Mushy Peas
- Green vegetable medley
- Bugaj Cream Potatoes 2.5 kg
Check out the that other users were looking for