How many calories in British cooked ham (Ashfields)
How many calories in 1× portion
17 g
19 kcal
How many calories in 2× portion
34 g
37 kcal
How many calories in 1× package
240 g
264 kcal
How many calories in 2× package
480 g
528 kcal
19 kcal
Nutritional values in British cooked ham per 100 g:
Energy value110
Proteins21.50
Animaln.d.
Plantn.d.
Fats2.50
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.20
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibre0.50
How many vitamins in British cooked ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in British cooked ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like British cooked ham? Check out other :
- Simply British Dry Cured Breaded Ham 6 Slices 150g
- Vegetarian sausages
- Tarczyński Krakowska Extra Dry Fillet Sausage 90 g (2 x 45 g)
- Carroll's Wafer Thin Ham Value Pack 275g
- Denny Pork, Onion, Tomato Roll
- Galtee 10 Smoked Bacon Slices 2 x 150g (300g)
- Mackerel Spread
- Men's Health Kitchen Lean Chicken Chipolatas with Haricot Beans, Paprika & Fennel 300g
- Denny Deli Style Traditional Style Ham 10 Slices Twin Pack 2 x 100g (200g)
- Breton Garlic Sausage 1kg
- Danish pepperoni
- Kiełbasa
Check out the that other users were looking for