How many calories in Beef stew and dumplings
How many calories in 1× portion
200 g
374 kcal
How many calories in 2× portion
400 g
748 kcal
How many calories in 1× piece
50 g
94 kcal
How many calories in 2× piece
100 g
187 kcal
374 kcal
Nutritional values in Beef stew and dumplings per 100 g:
Energy value187
Proteins10.10
Animaln.d.
Plantn.d.
Fats10.00
Saturated4.83
Monounsaturated3.82
Polyunsaturated0.70
Carbohydrates15.60
Net carbs15.60
Sugars1.70
Cholesterol31.60
Fibren.d.
How many vitamins in Beef stew and dumplings:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef stew and dumplings:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Beef stew and dumplings? Check out other :
- Chicken Pie & Mash Dinner
- Spicy Butternut Squash Samosas
- Mozzarella & sun-dried cherry tomato wood fired sourdoug pizza
- Roasted Vegetable Lasagne
- Ham and mushroom tagliatelle
- Finest Sweetcure Mackerel Strips
- Gazebo Cuisine Indian Kitchen 8 Onion Bhajis 240g
- Chipotle chicken and avocado superbowl
- Kurczak po azjatycku z makaronem
- Rustica stonebaked Italian Pizza
- Rustlers Flame Grilled Cheese Burger 162g
- Whitworths Special Bakes Luxury Mixed Fruit 250g
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad