How many calories in Basmati White Rice (Asda)
How many calories in 1× cup
180 g
214 kcal
How many calories in 2× cup
360 g
428 kcal
How many calories in 3× cup
540 g
643 kcal
How many calories in 1× tablespoon
15 g
18 kcal
214 kcal
Nutritional values in Basmati White Rice per 100 g:
Energy value119
Proteins2.60
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.00
Net carbs24.70
Sugars0.50
Cholesteroln.d.
Fibre1.30
How many vitamins in Basmati White Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Basmati White Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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