How many calories in Bakery on Main Happy Quick Oats 680g (Bakery on Main)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 1× portion
45 g
173 kcal
27 kcal
Nutritional values in Bakery on Main Happy Quick Oats 680g per 100 g:
Energy value384
Proteins11.50
Animaln.d.
Plantn.d.
Fats7.20
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.40
Net carbs57.20
Sugars0
Cholesteroln.d.
Fibre11.20
How many vitamins in Bakery on Main Happy Quick Oats 680g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bakery on Main Happy Quick Oats 680g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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