How many calories in ASDA Smoked Basa Parcels with a Herby Cheese and Spinach Stuffing 312 g (Asda Fishmonger's Selection)
How many calories in 1× piece
126 g
189 kcal
How many calories in 0.5× piece
63 g
95 kcal
How many calories in 1× slice
20 g
30 kcal
How many calories in 1× package
312 g
468 kcal
189 kcal
Nutritional values in ASDA Smoked Basa Parcels with a Herby Cheese and Spinach Stuffing 312 g per 100 g:
Energy value150
Proteins19.00
Animaln.d.
Plantn.d.
Fats8.00
Saturated4.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.90
How many vitamins in ASDA Smoked Basa Parcels with a Herby Cheese and Spinach Stuffing 312 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in ASDA Smoked Basa Parcels with a Herby Cheese and Spinach Stuffing 312 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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