How many calories in Air Dried Smoked Ham (M&S Food)
How many calories in 1× package
150 g
282 kcal
How many calories in 0.5× package
75 g
141 kcal
How many calories in 1× portion
50 g
94 kcal
How many calories in 100 g
100 g
188 kcal
282 kcal
Nutritional values in Air Dried Smoked Ham per 100 g:
Energy value188
Proteins24.60
Animaln.d.
Plantn.d.
Fats9.00
Saturated3.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.40
Net carbs0.40
Sugars1.40
Cholesteroln.d.
Fibre1.00
How many vitamins in Air Dried Smoked Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Air Dried Smoked Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Air Dried Smoked Ham? Check out other :
- Mac and cheese bacon
- Wołowina na gulasz
- Braised Pork
- Prosciutto di San Daniele
- British 21 Day Matured Beef Steaks with a Rich & Creamy Peppercorn Sauce
- We Hae Meat Black Eye 300g
- Carroll's of Tullamore New York Deli Shaved Roast Turkey 90g
- Daylesford Organic Pastured Minute Steak
- Italian Wagyu Bresaola
- Chicken Mini Fillets 365G
- Wafer Thin Air Dried British Ham Slices
- Liver, lamb, fried
Check out the that other users were looking for