How many calories in 4 white sourdough rolls (Coop)
How many calories in 1× portion
73 g
176 kcal
How many calories in 2× portion
146 g
352 kcal
How many calories in 3× portion
219 g
528 kcal
How many calories in 0.5× portion
36.5 g
88 kcal
176 kcal
Nutritional values in 4 white sourdough rolls per 100 g:
Energy value241
Proteins9.00
Animaln.d.
Plantn.d.
Fats0.60
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates49.00
Net carbs46.40
Sugars4.00
Cholesteroln.d.
Fibre2.60
How many vitamins in 4 white sourdough rolls:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 4 white sourdough rolls:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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