How many calories in Yougurt (Desi)
How many calories in 1× teaspoon
12 g
6 kcal
How many calories in 1× tablespoon
25 g
13 kcal
How many calories in 0.5× cup
125 g
65 kcal
How many calories in 1× package
425 g
221 kcal
6 kcal
Nutritional values in Yougurt per 100 g:
Energy value52
Proteins3.01
Animaln.d.
Plantn.d.
Fats3.50
Saturated2.43
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.30
Net carbs3.80
Sugars2.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Yougurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yougurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Yougurt? Check out other :
- Bio Kokos vegangurt truskawka banan
- Marybelle Strawberry Yoghurt 100g
- Raspberry & Strawberry Goats Yogurt
- Coconut Biopot Yogurt
- Glenisk Pure Original Mango Organic Yogurt 450g
- Strawberry Yogurt 0% fat
- Sütdiyari Ayran 330ml
- The Collective Russian Fudge Gourmet Live Yoghurt 150g
- Skyr citron
- Polmlek Poezja Lux Chocolate Milk Dessert with Chocolate Flavoured Whipped Cream 180 g
- Yoghurt tropisk
- Low Fat Strawberry Yogurt