How many calories in Wiltshire cured honey roast ham (Marks & Spencer)
How many calories in 1× package
200 g
274 kcal
How many calories in 0.5× package
100 g
137 kcal
How many calories in 1× portion
50 g
69 kcal
How many calories in 50 g
50 g
69 kcal
274 kcal
Nutritional values in Wiltshire cured honey roast ham per 100 g:
Energy value137
Proteins25.00
Animaln.d.
Plantn.d.
Fats3.50
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.90
Net carbs0
Sugars0.30
Cholesteroln.d.
Fibre0.90
How many vitamins in Wiltshire cured honey roast ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Wiltshire cured honey roast ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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