How many calories in Vegetable Medley (M&S Food Plant Kitchen Vegan)
How many calories in 1× package
300 g
270 kcal
How many calories in 0.5× package
150 g
135 kcal
How many calories in 1× portion
150 g
135 kcal
How many calories in 50 g
50 g
45 kcal
270 kcal
Nutritional values in Vegetable Medley per 100 g:
Energy value90
Proteins3.80
Animaln.d.
Plantn.d.
Fats4.73
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.40
Net carbs2.87
Sugars1.20
Cholesteroln.d.
Fibre3.53
How many vitamins in Vegetable Medley:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Vegetable Medley:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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